Welcome to the PodFam

Welcome to the On The Runs Podcast. We do our best to create engaging conversations with a diverse range of guests, from local 5K runners to Olympic legends, sharing the inspiring, entertaining, and relatable stories that bring the running community together.

About the Show

Whether you are lacing up for your first 5K or training for an ultramarathon, On The Runs dives into the personal journeys, challenges, and triumphs of runners from all walks of life. Hosted by Eric and Erika, each episode spares no details, offering a mix of practical running advice, community-driven insights, and authentic conversations.

What You Can Expect

• Inspiring Guest Stories: Hear from iconic leaders in the sport, coaches, physical therapists, and everyday runners tackling adversity and achieving their goals.

• Real & Unfiltered Talk: The dynamic crosstalk between Eric and Erika is natural, light-hearted, and entertaining.

• Community Focus: Discover how running impacts lives beyond the finish line, championing causes like Girls on the Run and adaptive sports.

• LIVE Streams: Hear episodes from LIVE shows at running events like the Boston Marathon Millennium Running and from stores like Marathon Sports.

Connect and Listen

Join the "PodFam" and tune in to new episodes every week. You can listen to the show or connect with the community on these platforms:

• Listen: Stream full episodes on Apple Podcasts or Spotify.

• Watch: Catch full-length episodes and video clips on the On The Runs YouTube Channel.

• Follow: Stay up to date with guest announcements and live episodes on the On The Runs Instagram.